The Complete Practice - 4 classes bundle

€35

The Complete Practice - 4 classes bundle

This 4-classes bundle is a full body practice. Each class targets different areas and muscle groups through a variety of asanas and fun transitions. Whether you are looking to strengthen your upper body, tone your lower body, or boost your immune defences, I have got you covered!

One purchase gives you unlimited access to the videos.
Check out the single classes below for more details and a short preview :-)

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€10

Yoga for Detox - Let's Twist

This class focuses on twists and other asanas that will help detoxify, strengthen and energize your body, all compressed in a 30min Vinyasa flow. Enjoy :-) One purchase gives you unlimited access to the video.

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€10

Yoga for Lower Body

This class will mostly focus on the lower body, with a specific attention to the hamstrings, aiming to strengthen as well as to make them more flexible. Enjoy :-) One purchase gives you unlimited access to the video.

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€10

Yoga for the Immune System

This class focuses on poses and sequences that are a real booster for your immune defences. Whether you are absolutely healthy or feel a little under the weather, this 30min Vinyasa flow will boost your energy levels and help a little with congestion and to detox your body. Enjoy :-) One purchase gives you unlimited access to the video.

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€10

Yoga for Upper Body

This class focuses on upper body strengthening and toning. This 30min Vinyasa will make you stronger and prep your body to inversions. Enjoy :-) One purchase gives you unlimited access to the video.

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