Strength & Inversions Practice - 2+1 classes bundle

€25

Strength & Inversions Practice - 2+1 classes bundle

This 2-classes + 1 series bundle will dive into strength, conditioning and mobility elements, bringing you through a variety of asanas and fun transitions that will prep your body for more advanced asanas like arm-balances and inversions.

One purchase gives you unlimited access to the videos.
Check out the single classes below for more details and a short preview :-)

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Your Classes

€8

The Headstand Series

This series will teach you how to progress and safely get into a headstand. Both Shirsasana A and B will be explained and explored starting from an ideal warm up to more intermediate entry variations. Enjoy :-) One purchase gives you unlimited access to the videos.

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€10

Yoga for Core Strength

This class will mostly focus on core, aiming to get stronger abs and a healthier back. A strong core is the foundation of a correct posture, inversions, arm-balances and any strength-related posture. Enjoy :-) One purchase gives you unlimited access to the video.

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€10

Yoga for Hip Opening

This class will mostly focus on hip opening and mobility, leading to some more advanced arm-balances. Enjoy :-) One purchase gives you unlimited access to the video.

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